New Coach Onboarding Playbook

A step-by-step guide to help you train, develop, and integrate new coaches into your team—covering everything from day-one expectations to coaching standards and ongoing development.

Curriculum

20 Chapters · 150 Lessons

1
Welcome To Fit Body Boot Camp!
1. (Included in full purchase)
  A Message From Your Global CEO:
2. (Included in full purchase)
  Intro & Welcome to Fit Body
3. (Included in full purchase)
  Who's Who?
2
First Things First
1. (Included in full purchase)
  Welcome To Your Coaching Journey!
2. (Included in full purchase)
  New Coach Onboarding Workbook
3
Be An Intrapreneur
1. (Included in full purchase)
  Be More Than An Employee
2. (Included in full purchase)
  How To Be An Intrapreneur (More Than An Employee)
3. (Included in full purchase)
  Employee vs. Teammate
4. (Included in full purchase)
  Entrepreneur vs. Intrapreneur
5. (Included in full purchase)
  Keys To Becoming An Intrapreneur
4
Know Your Impact
1. (Included in full purchase)
  Live A Life Worth Telling A Story About
2. (Included in full purchase)
  Know Your Impact (Live A Life Worth Telling A Story About)
3. (Included in full purchase)
  How To Let Your Light Shine Bright
4. (Included in full purchase)
  The Power Of Passion
5. (Included in full purchase)
  Know Your Impact (Power Of Passion)
6. (Included in full purchase)
  The 3 P's
5
Feedback Creates Growth
1. (Included in full purchase)
  Craig Groeschel Leadership Podcast
2. (Included in full purchase)
  Giving & Receiving Feedback - Part 1
3. (Included in full purchase)
  Giving & Receiving Feedback - Part 1
4. (Included in full purchase)
  Giving & Receiving Feedback - Part 1 (Show Notes)
5. (Included in full purchase)
  Giving & Receiving Feedback - Part 2
6. (Included in full purchase)
  Giving & Receiving Feedback - Part 2
7. (Included in full purchase)
  Giving & Receiving Feedback - Part 2 (Show Notes)
6
Take Flight Learning
1. (Included in full purchase)
  Taking Flight With DISC
2. (Included in full purchase)
  Meet The Founder
3. (Included in full purchase)
  Take Flight Learning (Merrick Rosenburg & Bryce Henson)
4. (Included in full purchase)
  The Original DISC Profile
5. (Included in full purchase)
  Take Flight Learning (The Power Of Birds Instead Of DISC Letters)
6. (Included in full purchase)
  The Take Flight Learning Difference
7. (Included in full purchase)
  Take Flight Learning (The Eagle, Parrot, Dove & Owl)
8. (Included in full purchase)
  Reviewing The Bird Types
9. (Included in full purchase)
  Take Flight Learning (DISC Profiles)
10. (Included in full purchase)
  The Chameleon Leader
7
The Fundamentals
1. (Included in full purchase)
  The Fundamentals
2. (Included in full purchase)
  Fundamentals (The True Sign Of A Pro)
3. (Included in full purchase)
  Fit Body Core Values & Terminology
4. (Included in full purchase)
  First Impressions Are Everything
5. (Included in full purchase)
  Code Of Conduct
8
Coaching Standards
1. (Included in full purchase)
  How To Run A World-Class Training Session
2. (Included in full purchase)
  Coaching Standards (How To Run A World Class Training Session)
3. (Included in full purchase)
  Standards & Expectations
4. (Included in full purchase)
  Mic Coach Standards
5. (Included in full purchase)
  Coaching Standards (Mic Coach Part 1)
6. (Included in full purchase)
  Greeting Standards & Introductions
7. (Included in full purchase)
  Coaching Standards (Greeting)
8. (Included in full purchase)
  Demo & Explanation
9. (Included in full purchase)
  Coaching Standards (Demo & Explanation)
10. (Included in full purchase)
  Mic Coach Standards
11. (Included in full purchase)
  Coaching Standards (Mic Coach Part 2)
12. (Included in full purchase)
  Finishers
13. (Included in full purchase)
  Coaching Standards (Finishers)
14. (Included in full purchase)
  Family On 3
15. (Included in full purchase)
  Coaching Standards (Family On 3)
16. (Included in full purchase)
  Mic Coach Standards
17. (Included in full purchase)
  Floor Coach Standards
18. (Included in full purchase)
  Coaching Standards (Floor Coach Part 1)
19. (Included in full purchase)
  Floor Coach Standards
20. (Included in full purchase)
  Coaching Standards (Low Coaching Stance)
21. (Included in full purchase)
  Floor Coach Standards
22. (Included in full purchase)
  Coaching Standards (Floor Coach Part 2)
9
Workout Of The Day
1. (Included in full purchase)
  Workout Of The Day
2. (Included in full purchase)
  Workout Of The Day (Intro)
3. (Included in full purchase)
  What Is Fit Body Boot Camp?
4. (Included in full purchase)
  Workout Of The Day (How To Make Adjustments)
5. (Included in full purchase)
  Adjusting The WOD & Seconds Pro Timer
6. (Included in full purchase)
  Workout Of The Day (Seconds Pro Interval Timer)
7. (Included in full purchase)
  Workout Of The Day (Seconds Pro Interval Timer Demo)
10
Exercise Programming
1. (Included in full purchase)
  The Science Of Programming
2. (Included in full purchase)
  Exercise Programming (Classic, Strength, MetCon)
3. (Included in full purchase)
  Training Days vs. Training Weeks
4. (Included in full purchase)
  Movement Pairings
5. (Included in full purchase)
  Exercise Programming (Movement Pairings)
6. (Included in full purchase)
  Four Exercise Types
7. (Included in full purchase)
  Four Movement Types
11
Coaching Fundamental Movements
1. (Included in full purchase)
  Proper Form
2. (Included in full purchase)
  Functional Movement Pattern (Proper Form)
3. (Included in full purchase)
  Functional Movement Pattern (Lower Pull)
4. (Included in full purchase)
  Lower Pull
5. (Included in full purchase)
  Lower Pull - RDL
6. (Included in full purchase)
  Lower Pull - Deadlift
7. (Included in full purchase)
  Lower Pull - Glute Bridge
8. (Included in full purchase)
  Functional Movement Pattern (Lower Push)
9. (Included in full purchase)
  Lower Push
10. (Included in full purchase)
  Lower Push - Squat
11. (Included in full purchase)
  Lower Push - Lunge
12. (Included in full purchase)
  Lower Push - Lateral Squat
13. (Included in full purchase)
  Functional Movement Pattern (Upper Push)
14. (Included in full purchase)
  Upper Push
15. (Included in full purchase)
  Upper Push - Push Up
16. (Included in full purchase)
  Upper Push - Chest Press
17. (Included in full purchase)
  Upper Push - Overhead Press
18. (Included in full purchase)
  Upper Push - Tricep Kickbacks & Extensions
19. (Included in full purchase)
  Functional Movement Pattern (Upper Pull)
20. (Included in full purchase)
  Upper Pull
21. (Included in full purchase)
  Upper Pull - DB Bent Row
22. (Included in full purchase)
  Upper Pull - TRX Row
23. (Included in full purchase)
  Functional Movement Pattern (Core)
24. (Included in full purchase)
  Core
25. (Included in full purchase)
  Core - Plank
26. (Included in full purchase)
  Core - Hollow Hold
27. (Included in full purchase)
  Core - Farmer Carry
28. (Included in full purchase)
  High Risk Movements & Pairings
29. (Included in full purchase)
  High Risk Movements & Pairings
30. (Included in full purchase)
  Know Your Clients
31. (Included in full purchase)
  Coaching Process
12
Film Review
1. (Included in full purchase)
  Feedback Creates Growth
2. (Included in full purchase)
  Film Review
3. (Included in full purchase)
  Why We Conduct Film Review
4. (Included in full purchase)
  Aspects Of Focus
5. (Included in full purchase)
  Conducting Film Review
6. (Included in full purchase)
  Film Review Feedback Sheet
13
Pillars Of Client Success
1. (Included in full purchase)
  Key Habits For Sustained Results
2. (Included in full purchase)
  Client Success & Key Focuses
3. (Included in full purchase)
  Four Pillars
4. (Included in full purchase)
  Chief Reminding Officer (CRO)
14
Fit Body Nutrition (Basics)
1. (Included in full purchase)
  Katie Coles
2. (Included in full purchase)
  Fit Body Nutrition App
3. (Included in full purchase)
  The Science Of Weight Loss & Tracking Macros
4. (Included in full purchase)
  The Science Of Weight Loss & Tracking Macros
5. (Included in full purchase)
  Dieting Methods
6. (Included in full purchase)
  Macros
7. (Included in full purchase)
  Fit Body Nutrition App
15
Body Composition
1. (Included in full purchase)
  What Is Body Composition?
2. (Included in full purchase)
  Body Composition
3. (Included in full purchase)
  Importance Of Body Composition
4. (Included in full purchase)
  InBody 270
5. (Included in full purchase)
  InBody 270
6. (Included in full purchase)
  InBody 270 - First Look
7. (Included in full purchase)
  InBody 270 - How To Test
8. (Included in full purchase)
  InBody 270 - Precautionary Steps
9. (Included in full purchase)
  InBody 270 - Results
16
Client Engagement
1. (Included in full purchase)
  Build Relationships, Gain Long-Term Clients
2. (Included in full purchase)
  Proactive Reachouts
3. (Included in full purchase)
  Top Reasons For Client Retention
4. (Included in full purchase)
  F.O.R.D.
5. (Included in full purchase)
  F.O.R.D.
6. (Included in full purchase)
  Client Engagement Calendar
7. (Included in full purchase)
  Client Engagement Calendar & Monthly Assets
17
Trial Programs
1. (Included in full purchase)
  Front End Offers & Lead Generators
2. (Included in full purchase)
  Front End Offers
3. (Included in full purchase)
  Core Offers
4. (Included in full purchase)
  Ultimate Transformation Program (UTP)
5. (Included in full purchase)
  Ultimate Transformation Program (UTP)
18
Membership Options
1. (Included in full purchase)
  After A Trial Program
2. (Included in full purchase)
  Membership Options
3. (Included in full purchase)
  Fit Body Forever
4. (Included in full purchase)
  Fit Body Boot Camp & Fit Body Forever
19
Fit Pro Tracker
1. (Included in full purchase)
  Our CRM & Billing Software
2. (Included in full purchase)
  Fit Pro Tracker Overview
20
A Message From Your HQ Team
1. (Included in full purchase)
  Congratulations!

New Coach Onboarding Playbook

Curriculum

Welcome To Fit Body Boot Camp!

First Things First

Be An Intrapreneur

Know Your Impact

Feedback Creates Growth

Take Flight Learning

The Fundamentals

Coaching Standards

Workout Of The Day

Exercise Programming

Coaching Fundamental Movements

Film Review

Pillars Of Client Success

Fit Body Nutrition (Basics)

Body Composition

Client Engagement

Trial Programs

Membership Options

Fit Pro Tracker

A Message From Your HQ Team