Curriculum

6 Chapters · 101 Lessons

  1. 1

    About

    1. (Included in full purchase)

      Course Overview

    2. (Included in full purchase)

      Ascension Ladder

  2. 2

    Boot Camp Plus

    1. (Included in full purchase)

      Overview

    2. (Included in full purchase)

      April 2026 Assets

    3. (Included in full purchase)

      March 2026 Assets

    4. (Included in full purchase)

      February 2026 Assets

    5. (Included in full purchase)

      January 2026 Assets

  3. 3

    HBC

    1. (Included in full purchase)

      Overview

    2. (Included in full purchase)

      Meet Darrylynn

    3. (Included in full purchase)

      The Who, How, What, & Why

    4. (Included in full purchase)

      Key Points

    5. (Included in full purchase)

      Client Game Plan

    6. (Included in full purchase)

      Setting Up The Fit Body Nutrition App

    7. (Included in full purchase)

      Weekly Coaching

    8. (Included in full purchase)

      Week 1

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      Day 1

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      Day 2

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      Day 3

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      Day 4

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      Week 2

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      Day 1

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      Day 2

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      Day 3

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      Day 4

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      Week 3

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      Day 1

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      Day 2

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      Day 3

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      Day 4

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      Week 4

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      Day 1

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      Day 2

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      Day 3

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      Day 4

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      Week 5

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      Day 1

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      Day 2

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      Day 3

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      Day 4

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      Week 6

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      Day 1

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      Day 2

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      Day 3

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      Day 4

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      Weeks 7-12

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      Week 7 - Day 1

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      Week 7 - Day 2

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      Week 7 - Day 3

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      Week 7 - Day 4

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      Week 8 - Day 1

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      Week 8 - Day 2

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      Week 8 - Day 3

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      Week 8 - Day 4

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      Week 9 - Day 1

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      Week 9 - Day 2

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      Week 9 - Day 3

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      Week 9 - Day 4

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      Week 10 - Day 1

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      Week 10 - Day 2

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      Week 10 - Day 3

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      Week 10 - Day 4

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      Week 11 - Day 1

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      Week 11 - Day 2

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      Week 11 - Day 3

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      Week 11 - Day 4

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      Week 12 - Day 1

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      Week 12 - Day 2

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      Week 12 - Day 3

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      Week 12 - Day 4

    63. (Included in full purchase)

      Weekly Accountability Check-Ins

    64. (Included in full purchase)

      Initial ½ Way Check-In

    65. (Included in full purchase)

      6-Week Check-In

    66. (Included in full purchase)

      Resource Vault In FPT

    67. (Included in full purchase)

      Resource Vault In Client App

  4. 4

    Elite Nutrition

    1. (Included in full purchase)

      Overview

    2. (Included in full purchase)

      March 6, 2026

    3. (Included in full purchase)

      February 6, 2026

    4. (Included in full purchase)

      December 5, 2025

    5. (Included in full purchase)

      November 7, 2025

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      May 9, 2025

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      May 2, 2025

    8. (Included in full purchase)

      April 25, 2025

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      April 18, 2025

    10. (Included in full purchase)

      April 11, 2025

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      April 4, 2025

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      March 28, 2025

    13. (Included in full purchase)

      March 7, 2025

    14. (Included in full purchase)

      January 3, 2025

    15. (Included in full purchase)

      December 13, 2024

  5. 5

    Fit Body Nutrition

    1. (Included in full purchase)

      Meet Katie Coles

    2. (Included in full purchase)

      The Science Behind Weight Loss & Tracking Macros

    3. (Included in full purchase)

      Body Fat Percentage At Check-Ins

    4. (Included in full purchase)

      Hitting Your Macros

    5. (Included in full purchase)

      Edit Balance & Daily Macro Adjustments

    6. (Included in full purchase)

      Why Food & Alcohol Are Tracked Differently

    7. (Included in full purchase)

      Weighing Before Or After Cooking

    8. (Included in full purchase)

      Fat-Loss Phase

    9. (Included in full purchase)

      Transition Phase

    10. (Included in full purchase)

      Maintenance Phase

    11. (Included in full purchase)

      Muscle-Gain Phase

  6. 6

    Resources

    1. (Included in full purchase)

      Lunch & Learn